Lemon Garlic Chicken for Dinner
- Chicken breast- 1 large piece
- Cooked rice- 1/2 cup
- Lemon/ Lime juice – 4 tablespoon
- Pepper powder- 2 tablespoon
- Crushed Fennel seeds- 1 tablespoon
- Curry leaves powder- 1 tablespoon
- Butter- 2 teaspoon
- Minced garlic- 2 teaspoon
- Honey- 1/2 teaspoon
- Olive oil- 2 tablespoon
- Turmeric powder- 1/4 teaspoon
- Milk- 1/4 cup
- All purpose flour- 1 tablespoon
- Italian seasoning- 1 teaspoon
- Veggies of your choice- 1 cup
- Salt- to taste
- Water- 4 tablespoon
Marinate the chicken breast with 1 tablespoon of pepper, crushed fennel seed, salt and 1 tablespoon of lemon juice. In a skillet, add 1 teaspoon of butter and sauté the chicken for 2 minutes. Flip sides(1 minute each).
Preheat oven for 400 F. Take a baking tray and brush olive oil. Place Chicken and add minced garlic, half teaspoon of Italian seasoning, honey and 1 tablespoon of lemon juice. Bake for 15-20 minutes. Flip sides in between.
Flavored rice- Use the skillet used to cook chicken. Add turmeric powder and curry leaves powder and sauté( add oil if needed). Add salt and two tablespoons of water. Add cooked rice and one tablespoon of lemon.
Sautéed veggies- In olive oil sauté the veggies of your choice ( steamed or boiled veggies is also an option)
To prepare sauce- In a pan, add 1 teaspoon butter, then add milk. Bring it to boil, mix all purpose flour, 1 tablespoon lemon juice and salt with 2 tablespoon of water. Add this to milk. Add Italian seasoning and pepper powder. When the sauce starts to spatter, switch off the stove. Serve this sauce hot on the chicken along with rice and veggies.
Disclaimer: Some people will be allergenic to certain food products mentioned above – please use your judgment and consult with health experts before you prepare and consume it. We shall not be responsible for the outcome of any recipe anyone try from this website.